Each softgel contains 20 milligrams of lutein and four grams of zeaxanthin, double the dose used in certain research studies demonstrating the eye health benefits of lutein and zeaxanthin supplements.

Fiber feeds the “good” bacteria living in your gut with prebiotics, which your microbiome uses to stay in balance. Soluble ...

This article explores the similarities and differences between nectarines and peaches, including flavor, texture, nutrition, ...

Long-term Outcomes of Adding Lutein/Zeaxanthin and ω-3 Fatty Acids to the AREDS Supplements on Age-Related Macular Degeneration Progression. JAMA Ophthalmology , 2022; DOI: 10.1001/jamaophthalmol ...

Supplements without beta carotene are safe and effective in reducing progression from the moderate to the late ... lutein and zeaxanthin are antioxidants that help protect the retina from damage ...

“Long-term outcomes of adding Lutein/Zeaxanthin and Omega-3 Fatty Acids to the AREDS Supplements on Age-Related Macular Degeneration Progression: AREDS2 Report #28. JAMA Ophthalmology. June 2, 2022.

Lutein and zeaxanthin might sound like distant planets, but they’re actually powerful carotenoids that concentrate in the macula of your eye. ... The surprising truth about supplements vs food.

More information: Tiarnan Keenan et al, Oral antioxidant and lutein/zeaxanthin supplements slow geographic atrophy progression to the fovea in age-related macular degeneration, Ophthalmology (2024 ...

Lutein and zeaxanthin are found in high concentrations in the retina, where they help filter harmful blue light. ... In addition to vitamins C and E, broccoli contains lutein and zeaxanthin.

Lutein and zeaxanthin are found in green leafy vegetables such as kale, spinach, broccoli and peas. Beta-cryptoxanthin is found in fruits such as oranges, papaya, tangerines, and persimmons.