“Lymphatic drainage massages can be beneficial for alleviating some menopause symptoms such as fatigue, brain fog, ...

Dry scrubbing, an age-old practice gaining popularity, involves using a coarse brush to exfoliate skin and stimulate the ...

Dr. Vanessa Leonhard and Dr. David Jerkins of PCI are two of the only doctors in the state of Iowa who perform a ...

Lymphatic drainage is the hottest wellness trend of 2023. These new tools and treatments promise to slim, trim and boost your immune health — curing everything from acne to unwanted fat.

What is the lymphatic system? First things first, it makes sense to understand what the lymphatic system is. As per Dr Jenkins, it's "involved with the movement of fluid around the body," and "our ...

Breathing exercises support lymphatic function. While blood moves with the help of a pump (also known as the heart), lymph moves through the lymphatic system with the help of muscle contractions.

It's the lymphatic system's way of flushing out the toxins that need to leave your body. Before and after lymphatic drainage massage treatment at Vida Wellness Spa | Johanna Ferreira ...

Your lymph system includes organs, vessels, and tissues that move or drain a water-like fluid called lymph from other parts of your body into your bloodstream via a network of vessels and nodes.

As most people know, the lymphatic system helps to rid the body of toxins and waste, including the byproducts of the body’s immune response to injury.