They had numerous recipes for cornmeal including maize cakes, a type of early cornbread ... Mix in the green tops, and you'll have a flavorful snack. Of course, sometimes all that is needed ...

The fresh maize business, once dominated by men in the Njombe region, has seen an increasing number of women joining the trade.

Additionally, most street foods are cost-effective and can be found on the roadsides when you need a quick snack. Mutura, mayai pasua, roasted maize (mahindi choma), mishikaki, smocha, smokie ...