Medicine balls vary in price, but a general rule is they will cost about $2 per pound. To figure out how heavy of a medicine ball you need, it’s best to start small and work your way up from there.

Buy Champion Sports Medicine Ball $43.10. 2. RBX Weight Training Slam Ball. CrossFit pros, this is the slam ball for you. This 10-pound slam ball has a grippy, textured surface designed to remain ...

Medicine balls can be effective training tools for boosting explosiveness, stability and core ... though. While the seams and stitching are durable for intense training, the interior bladder can begin ...