These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

Ellicott City’s Long Gate Shopping Center will be home to Howard County’s first Mezeh Meditteranean Grill location expected ...

Mediterranean cuisine is famous and among its stars is, of course, the parsley salad. Light, bright, and healthy, learn how ...

Ben-Ishay's Mediterranean grain salad uses farro, a wholegrain wheat similar to barley. "Grains such as farro provide energy-sustaining complex carbs," Ludlam-Raine said. Serves four Ingredients: ...

Have you thought about eating more whole grains? We keep hearing they're good for us. I found a box of bulghur wheat in my ...

Farro, an ancient grain high in protein and fiber, comes in three different varieties. Which one you choose depends on a few ...

I love this easy salad. It’s popping with flavor, and can be ready in about 30 minutes. There’s some chopping, I won’t lie, but use an alligator chopper to make all the chopping easy.

2. Cook the farro: Rinse 1 cup farro and add to a large saucepan over medium heat. Toast grains until fragrant and just slightly browned, 1-2 minutes. Add 4 cups water and ¼ teaspoon salt and ...