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Brown the ground beef, then add the garlic and spices and stir well. Stir in the oatmeal and water, then transfer to a greased casserole dish. Cover and bake at 300 degrees for about one hour.

Preparation: Preheat the oven to 350 degrees and coat a 13x9-inch baking pan with cooking spray. Brown the beef in a large skillet over medium-high heat, breaking up the meat as it cooks.