Is milk bad for you? What a nutrition expert wants you to know But ... be sure to read food labels to see what you’re really getting." ...

Since much of this research has been propelled by what scientists have learned about dairy foods, they now refer to the unique structure and interaction of compounds in these foods as the “dairy ...

One slight difference on the label can make a significant impact on the taste of your food. It comes down to sweetened vs.

Almond milk is naturally vegan, soy-free, lactose-free, and gluten-free. Important: If you're avoiding gluten always look for "gluten-free" on the label and check the nutrition facts to ensure the ...

The majority of the milk substitute products analysed had ... According to Agroscope, nutrition-related labels such as the one with sugar information were most frequently found on the packaging ...