Rittsu’s top 14 tips will guide you toward stunning results and help you elevate your book cover designs to new heights. For ...

Many books, like the two Mango titles The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart and the forthcoming Gutsy: Mindfulness Practices for Everyday ...

If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that will help you introduce the concept of mindfulness to a child.

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Told from the viewpoint of a young boy, the resulting book "Puppy Mind" features illustrations by Jim Durk, whose past work has included "Clifford the Big Red Dog" and "Thomas the Tank Engine" books.

In "Mindfulness for Beginners: Reclaiming the Present Moment -- and Your Life," author Jon Kabat-Zinn answers those questions in simple and elegant ways. Skip to Article Set weather ...

We asked experts — mindfulness teachers, spiritual leaders and scientists — for their favorite beginner-friendly titles. By Hope Reese Distractions are everywhere. We’re so often summoned by ...

Mindfulness—the increasingly popular practice of being present—is often associated with Buddhism, but three new books are exploring its potential in Christian traditions as well.