Told from the viewpoint of a young boy, the resulting book "Puppy Mind" features illustrations by Jim Durk, whose past work has included "Clifford the Big Red Dog" and "Thomas the Tank Engine" books.

We asked experts — mindfulness teachers, spiritual leaders and scientists — for their favorite beginner-friendly titles. By Hope Reese Distractions are everywhere. We’re so often summoned by ...

Author Esmeralda Baez is gearing up to release her new book Reset & Reboot (Regaining Mindfulness), a short and inspirational self-growth story.. The 90-page, seven-chapter literary work of self ...

Marvel Hulk Not Smash: Practice Mindfulness the Mighty Marvel Way Hardcover – October 8, 2024 "Be in the now."—Hawkeye. An illustrated, accessible guide to mindfulness that explores life ...

Hermans was inspired to write her book upon moving from SoCal to NorCal. As mentioned, she was in an unfamiliar place with unfamiliar people, and she was raising her affectionately-known “insta ...