Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Now, add the mashed dal and vegetables to the tempering. Mix in the tamarind extract, jaggery, turmeric powder, sambar masala, and salt.

Nariyal malai curry, made with tender coconut flesh and mild spices, is a delicious, light dish perfect for spring meals.

Want a light and comforting dal recipe for your next meal? Kerala-style Parippu Curry is a lip-smacking option featuring yellow moong. Image Credit: iStock This wholesome treat is made using just a ...

Ring in the harmonious blend of mindful living, nature’s bounty, and nourish your body, mind and soul this Ugadi ...

Looking for a nutritious breakfast option that's easy to make? Try our high-protein moong dal idli recipe and start your day right! It's a must-try for all idli lovers out there! 1 cup moong dal, 1 ...

Pongal has its ancient roots in South Indian culture, centuries ago. It was first prepared as an offering to deities in ...