It is safe to run in the rain as long as it is not thundering, lightning, or you can't see. To run in the rain, wear proper clothing, shoes with good traction, and reflective gear. Running in the ...

But mentally, running in the rain can make you a more resilient runner. For example, if you continually train in rain or other adverse weather conditions, you may find your run times improve when ...

Running a marathon in the rain requires smart gear choices and planning to hit your goals. ... You’ll be more prepared for whatever race day gives. Rain is rarely cause for race cancellation.

• Rain for the Broad Street Run isn't ideal but try to avoid starting the race with a negative attitude. You're going to get wet but it's OK. You and more than 35,000 other runners are in this ...

8 tips for running in the rain 1. Brace yourself . If you’re heading out into the rain, ... But on the first lap, I knew I’d made a bad decision as in parts it was more like a swamp.

By gradually adjusting your routine to include running in the rain, you can adapt while minimising discomfort.” Know when it’s best to play safe There are certain times when any workout just ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Some people embrace running in the rain with open arms. Others prefer to play it safe by ...

The Best Rain Gear for Running in Less-Than-Ideal Conditions Stay comfortable—and reasonably dry—no matter what Mother Nature has in store. by Maggie Slepian and Caitlin Giddings Updated: Aug ...

A mix of cold, rain, and wind is one of the most difficult times to be outside. Trying to run fast in these conditions is even more challenging.

There are actually a lot of factors that come into play, but the bottom line is the less time you stand in the rain, the less soaked you’ll be. Easy peasy. [ YouTube ] ...