Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Pain on the bottom of the foot can occur anywhere from the heel to the toes. Wearing poorly fitting or unsupportive shoes or engaging in physical activity that puts a lot of strain on the feet are ...

Medically reviewed by Sarah Richards, DPM Foot pain can strike for many reasons, such as standing too long, after an injury, ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

Podiatrist Ashley Lee, DPM, and physical therapist Chad Walding, DPT, both recommend a massage gun for relieving sore muscles and agree the device can be used on the bottom of your feet as well.

However, the intrinsic foot musculatures remain a largely disregarded group of muscles in rehabilitation and strengthening programmes. Objective To provide an update regarding the recruitment and the ...