These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

CHICAGO — Ready-to-eat overnight oats startup Mush, Chicago, is expanding its product line with the addition of Protein Overnight Oats. The new product offers 15 grams of protein per serving and ...

CHICAGO — Mush, a company founded in 2015 by Ashley Thompson producing ready-to-eat overnight oats, has launched a refrigerated protein bar line in Whole Foods nationwide.

Ashley Thompson, the entrepreneur behind MUSH, sits down with TODAY’s Jill Martin to share her story of quitting her job on Wall Street to turn her overnight oat obsession into a spoonful of ...

475 ml unsweetened soy milk, plus more for thinning 360 g whole milk Greek yoghurt 3 tsp. pure maple syrup 2 tsp. ground cinnamon 1 1/2 tsp. pure vanilla extract 1/2 tsp. salt 130 g rolled oats 1 ...

3. Make it savory. Oats don’t need to be sweet; savory bowls are finally getting more attention, which is great because they provide an excellent opportunity to create a high-protein oatmeal.

Step 1 In large bowl, whisk together soy milk, yogurt, maple syrup, cinnamon, vanilla, and salt. Step 2 Stir in oats, carrot, pecans, raisins, coconut, and chia seeds until well combined. Divide ...

While oats are known for packing a hefty dose of energizing carbs (and, more specifically, fiber), they aren’t completely lacking in protein, either. A half cup of Old Fashioned Quaker Oats, for ...