Neuropsychologist: 4 tips to stop the cycle of negative self-talk—your 'thoughts are not the absolute truth'
Negative self-talk, or the experience of your inner monologue being hyper-critical, can erode your confidence. And, usually, ...
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Breaking Free From Negative Self-Talk: A Guide To Positive Thinking
We spoke to Esha Bhardwaj, Life and Emotional Wellness Coach and Therapist, Meerut, who explained how to transform negative self-talk into positive thinking. Self-talk refers to communicating with ...