Whether they’re positive or negative, our thoughts are powerful. When receiving feedback on a project at work, an athletic performance, or an academic paper, we tend to be more affected by ...

Suppressing negative thoughts may be good for your mental health, according to new research from the UK. Researchers at the Medical Research Council Cognition and Brain Sciences Unit determined ...

Part 1 of a two-part series. Let's unpack a common question people who come from relational trauma backgrounds ask: "Why am I so negative?" Let me begin by saying that I have yet to meet someone ...