Ancient healing therapy of India, yoga, may help you fight COVID-19. According to a new study at SMS Medical College, Jaipur, regular practice of Jal Neti may help you fight off the COVID-19 ...

Yoga Day 2022: Jal Neti and Sutra Neti are the best yogic practices. They have many health benefits right from keeping respiratory problems at bay to reducing other health issues.

The neti pot made its way into the United States in the early 1970s as a yoga meditation device, but even as yoga became mainstream, the neti pot remained on the fringes of alternative culture ...

Jal Neti is a sinus-clearing technique that flushes out pollutants, allergens, and bacteria from nasal passages using salt water. Shubhangi explains, "Breathing polluted air clogs our nasal pathways.

Yoga Expert Vikram Malik from Rasayana Yoga and Fitness suggests the following steps to practice Jal Neti: 1. This process should be done while you sit as it will help you stay calm and stable. You ...

Other than Covid-19, yoga experts claim that the continuous practice of Jal Neti can also cure prolonged issues like asthma, pneumonia, bronchitis and pulmonary tuberculosis. There are widespread ...

In yoga, Neti Kriya has been used for many years and has a lot of physical and psychological benefits. However, recently it has gained a lot of popularity because of its effect on sinus.

A plastic neti pot (I like Rhino Horn neti pots) is lightweight, easy to travel with, a cinch to clean, and you don't have to worry about it shattering if it accidentally drops on your bathroom floor.

There you go, you have a good day. Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus ...