If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Over time, I've grown less adventurous and have stuck with Fage's nonfat Greek yogurt. I'm content there, but I'm also getting bored and acquiring a curious roving eye every time I pick up my ...

Just a cup of lite nonfat yogurt, for example, gives you a third of your daily recommended calcium intake, along with 17% of your estimated daily protein intake. Many brands of milk are fortified ...

Some have levels of fat and sugar that can undo any weight loss benefits. One cup of nonfat yogurt contains 100 calories, 300 milligrams calcium, 10 grams of protein and no fat. Some brands ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

The Chobani Non-Fat Greek Yogurt Fruit on the Bottom Strawberry is part of the Yogurts test program at Consumer Reports. In our lab tests, Greek, Icelandic & Other Yogurts models like the Non-Fat ...