The prudent diet is a balanced eating pattern that emphasizes whole, nutrient-rich foods while limiting processed options. It is designed to promote overall health, reduce the risk of chronic diseases ...

Four distinct dietary nutrient deficiency patterns that affected older adults with hypertension were identified using LCA. These included Class 1 or Adequate Nutrient, Class 2 or Nutrient Deprived ...

Eating patterns as a whole were more strongly associated with kidney health than intake of specific nutrients, researchers reported in the Journal of Renal Nutrition.In addition, reduced rank ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and disease prevention. However, a "one-size-fits-all" approach may not work, ...