Okra is a flowering plant native to East Africa, a nutritious food known for its many health benefits. Rich in essential nutrients like magnesium, folate, fiber, antioxidants, and vitamin C ...

Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its elongated, green fruits are a treasure trove of health benefits.

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

About Southern Style Okra Recipe: A south inspired dish with lady fingers, coconut and a few spices, Southern style okra is perfect for a light lunch paired with chapati. This is a quick and easy ...

Wash the okra with lots of water and let dry. Remove the ends and slice into 1⁄4- to 1/2-inch-thick rounds; place in a large bowl. (If the okra is tough, throw it out.) Pour the beaten egg(s ...

Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

A quick vegan and vegetarian okra curry that works just as well as a side dish. It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra.

Drink okra water on an empty stomach to help with better absorption of the nutrients. If you can't have it in the morning, have it 30 minutes before a meal to help control appetite and prevent ...

In a clip from the new season of Fieri’s Food Network series Tournament of Champions, shared exclusively with PEOPLE, one contestant uses a curveball ingredient to hit a home run. In the clip, chef ...