Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Soaking a few slices of bhindi overnight and drinking the slimy water in the morning is believed to stabilise blood sugar ...

Cut the stem ends from the okra, slice each pod into ¼-inch rounds and add to the bowl. Toss the vegetables together. Add the remaining lime juice, olive oil and several turns of black pepper.

Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

Combine okra and pineapple: In a large jar or pitcher, add the sliced okra and pineapple chunks. Add water: Pour 1 litre of water into the jar or pitcher, covering the okra and pineapple.

Makes 2 quarts 12-14 cups okra, ends trimmed sliced Water 1 or 2 12-ounce cans Rotel tomatoes Preheat oven to 375 degrees. Fill a heavy-bottom roasting pan with about 1/2-inch of water.

There’s a familiar structure to fried okra: Textured, forest-green pods are typically sliced into small rounds, coated in a seasoned batter and fried to a cook’s liking.

Wash and dry the okra, then slice it into 1/2-inch pieces (or whatever size you prefer). Lay out the okra on a parchment paper-lined baking sheet and freeze for around two hours, or until the okra ...

Okra has a home in hearts and kitchens around the globe. Antonis Achilleos / Food Styling by Emily Nabors Hall / Prop Styling by Lydia Purcell The world is blessed with a bounty of poetry about ...