Level up your gut health with okra water—the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes ...

Okra is rich in soluble fibre, which acts as a natural laxative, making bowel movements smooth and easy. The slimy texture of okra helps coat the digestive tract, preventing inflammation and ...

Okra is one of the most polarizing vegetables out there — it seems that people either love it or hate it. However, when you ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

Oftentimes, vegetables are relegated to forgotten side dishes, add-ons to the main course, which is, many times, meat-based. But true veggie lovers know that an especially tasty vegetable-forward ...

It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using ...