Orangetheory Fitness has some seriously loyal fans - and for good reason. Its group exercise classes combine the personalized ...

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

Rachel Swepson with OrangeTheory Midtown shared common fitness pitfalls and tips to maximize workouts. One of the biggest mistakes people make during exercise is neglecting their core, Swepson said.

In 2010, when Latham launched the hit fitness franchise Orangetheory, she took a hard pass on the HIIT trend, and tough instructors whipping you into shape, shouting, "Ellen, give me 10 more!" ...

A CEO spends $1,300 a month on staying fit. He does Barry's Bootcamp then Orangetheory — all before 8:15 a.m.

Orangetheory Fitness cofounder Ellen Latham said working out too hard or too often can backfire. For longevity, she recommends regular interval training, with enough rest time and mobility work.

Here's a breakdown of Magnan's monthly spend on health and fitness. Magnan spends $270 a month on an unlimited class subscription at Orangetheory, and goes to an hourlong, 7:15 a.m. class every ...