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Orangetheory Fitness has some seriously loyal fans - and for good reason. Its group exercise classes combine the personalized ...
The new Hancock Village location will be the fourth for the local Orangetheory franchisees, who are also scouting spots in ...
When I tried the scanner again, I’d lost a bit of fat and gained some muscle, but I knew I could gain even more because I’ve ...
Orangetheory first landed in Richmond in 2015, opening in Short Pump at the corner of Lauderdale Drive and West Broad Street.
With recent winter weather making road conditions unsafe, many Oklahomans have struggled to get to the gym. But according to Rachel Swepston, a trainer at Orangetheory Midtown, you don’t need ...
Rachel Swepson with OrangeTheory Midtown shared common fitness pitfalls and tips to maximize workouts. One of the biggest ...
Orangetheory Fitness is a one-hour full-body workout, consisting of mixed-impact interval training. Classes are comprised of half endurance and half strength and power training. We switch across those ...
Brad Ehrlich - Black Box VR As a proven fitness industry leader, Ehrlich previously built Orangetheory Fitness in Illinois from its first s ...
Ready to see how Orangetheory can help you reach your running goals? Visit the Orangetheory Fitness website to find a studio nearby and book your first class free.
However, fitness experts say certain workout mistakes could be holding you back from seeing the best results. Rachel Swepson with OrangeTheory Midtown shared common fitness pitfalls and tips to ...