Dr Chandrashekhar Mishra In today’s complex and stressful global context, where conflicts between countries, social divisions ...

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The Kadampa Meditation Centre offers meditation classes for children to help them promote inner peace from a young age.

But there's a cool trick to quiet the chatter and find some inner peace meditation. It's not about forcing your mind to be totally blank, but more like learning to watch your thoughts without ...

On our journey to a healthier and more fulfilling life, we often focus on diet, exercise, and rest. But what about our ...

When Paul Tudor Jones II was a UVA student, he found few places on Grounds where he and his fellow students could escape from ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

You might find yourself wavering, unsure if the answer stands clearly before you. Let me help unveil it for you: it is an unwavering, profound inner peace.

A reflection on the meaning of Christmas with the Rev Angela Berners-Wilson, the first female Church of England priest, ordained in 1994. Show more Angela Berners-Wilson was the first female ...