Below, a few more tips for supporting your pelvic floor health.

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

The powers of Google likely led you here because it's 2 a.m. and everyone in the group chat—aka the sacred space for you and your girls' most personal and dire questions—is already asleep.

Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an often-overlooked part of the body—the pelvic floor. This network of ...

Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...

So, we spoke with Chemist Warehouse pharmacist Melissa Rea who provided helpful insights into five common pelvic health concerns and shared tips for addressing them. Many women have heard the term ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Most of us have been sitting around a bit more over the past year than usual—we ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Unless you’re actively doing a Kegel, you probably don’t think much about ...

When you are pregnant, your body will go through various changes. As part of your pregnancy journey, you may feel pain in ...

If you Google search this question, you will mostly get a list of medical providers who specialize in disorders of the female pelvis. These disorders include problems in the organs located in the ...

These can also be called urinary incontinence and include any leaking of urine. This is caused by the bladder falling from its proper place in the body. These can also be called fecal incontinence.