WebMD describes the benefits of exercising with arthritis. Learn about range-of-motion, strengthening, endurance, and other types of exercise routines.

Physical therapy (PT) and occupational therapy (OT) share some similarities, but there are also key differences. PT focuses on improving your movement, muscle strength, and range of motion. OT ...

Orthopedic physical therapy is designed to improve the range of motion, reduce ... Mak MK, et al. (2017). Long-term effects of exercise and physical therapy in people with Parkinson disease ...

Physical therapists share mobility exercises to do at home to improve range of motion, ... Andy Fata-Chan, P.T., D.P.T., a physical therapist and fitness coach at Moment Physical Therapy ...

If you have psoriatic arthritis, physical therapy can help. It uses strengthening and stretching exercises to ease pain and stiffness and improve your range of motion. Skip to main content ...

Benefits of mobility exercises. As the name indicates, mobility training helps you remain mobile—which is essential to quality of life. It keeps your joints strong for regular daily tasks like ...

The Best Hip Mobility Exercises For Better Range Of Motion Say sayonara to back pain—and get ready for PRs. By Andi Breitowich Published: Jun 30, 2025 5:08 PM EDT ...

The Journal of Physical Therapy Science published a study which looked into the effect of massage therapy on the range of motion of the shoulder and concluded that massage therapy ‘significantly ...

Some doctors and physical therapists dismiss the leg extension exercise entirely, claiming it's a "nonfunctional" exercise. I disagree. The exercise is essential to safely strengthen the thighs ...