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Half the 120 participants got suppression training, where they were shown their cue words and told not to think about the images and events associated with it, and just to focus on the word itself.
Among participants with post-traumatic stress who suppressed negative thoughts, their negative mental health scores fell on average by 16%, compared to a 5% fall for participants who suppressed ...
Suppressing negative thoughts worked for some. The participants gave each potential event a title, and provided a one-sentence description of the event and a central detail related to the event ...
The commonly-held belief that attempting to suppress negative thoughts is bad for our mental health could be wrong, a new study suggests. Researchers trained 120 volunteers worldwide to suppress ...
Reciting mantras "to interrupt and redirect" unwanted images and thinking. Engaging other senses with things such as sounds, tastes, smells and touches "to restore our connection to the here and now." ...
Whether they’re positive or negative, our thoughts are powerful. When receiving feedback on a project at work, an athletic performance, or an academic paper, we tend to be more affected by ...
The commonly-held belief that attempting to suppress negative thoughts is bad for our mental health could be wrong, a new study from scientists at the University of Cambridge suggests. Researchers ...
Negative thoughts might be changing your brain in surprising ways, study suggests Research shows negativity bias correlates with depression, anxiety and memory problems By Melissa Rudy Fox News ...
Pitt Football’s New ‘Negative Thoughts’ Vase Is The Most Pitt Thing Ever by: Lauren Brownlow October 11, 2023 After a 1-4 start, no one around the Pitt football program is happy.
Aligning thoughts with actions in pursuit of your goals is a fundamental task for any leader who is looking to inspire, transcend and influence in their organization.