This At-Home Wall Pilates Workout Burns Just Like an In-Studio Class. By Lauren Mazzo. Updated on July 1, 2025 at 5:35 PM. Courtesy of Callie Jardine Courtesy of Callie Jardine.

That’s what makes at-home mat Pilates workouts, which primarily use body weight, ideal for squeezing in between Zoom meetings, study sessions and an endless list of errands. Convenience aside ...

A fitness influencer on TikTok shared her "lazy girl Pilates pose" that will sculpt your whole body. Abby, known as @abbsfar on the platform, posted a video showing how to sculpt your upper body ...

Whether you're at home or in the studio, you're going to need these must-have Pilates items, from ankle weights to matching workout sets. By Alexa Vazquez Jun 20, 2024 5:30 PM | Updated Jul 24 ...

You may like Ditch the weights! This no-equipment Pilates calisthenics workout tones your ENTIRE body; I tried this ‘tiny weights big burn’ 30-minute workout to sculpt strong arms — and I ...

Our fitness editor also loves this at-home Pilates workout with weights that can build strength all over, but you’ll need a set of dumbbells. Today's best Yoga Mats deals 76 Amazon customer reviews ...

Slider discs are one of the most tried-and-true ways to do a Pilates reformer-style workout wherever you are. Most sliders, such as the Gaiam Core Sliding Discs ($10), have two sides that allow ...

But, if you’re still feeling those pre-workout butterflies and have no clue where to start, here are six beginner at-home Pilates reformer exercises to try on your new board. Plank arm extension ...

Choose the best at-home Pilates workout, depending on your goals. Ready to get in a sweat sesh right in the comfort of your living room? Published Mar 30, 2020 ...

If you're on social media, you've probably come across people posting videos of themselves doing wall Pilates and boasting about its benefits. With promises of effectiveness in just a few weeks, wall ...

This week's Trainer of the Month Club session is a 9-minute Pilates for abs and glutes workout which you can do at home, courtesy of Kimmy Kellum. Fitness Workouts Published Sep 16, 2019 ...