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Grilled loin of tuna with spiced lentil salsa - MSN
Season 2 x bluefin tuna steaks and brush with a little oil. Fry for 30 seconds to 1 minute on each side. If it’s a slightly thicker chunk of tuna add an extra 1-2 minutes on both sides.
Sear tuna pieces seasoned-side down and cook for 2 minutes. Turn and cook for about 1 to 2 more minutes, keeping tuna medium rare. Remove from pan. You may slice the tuna, or keep each piece whole.
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