Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough bread is also a great choice because of its relatively low glycemic index.

"Whole wheat bread" would always contain the whole wheat ... If a product is lab tested and certified, like these bagels, or ...

Related: The Pantry Staple I Add to My Coffee Grounds to Make Every Cup Even More Delicious Whole wheat flour is ideal for ...