Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

About this recipe Kimchi soup, or Kimchi Jjigae, is a popular Korean dish loved for its rich, tangy flavors and comforting warmth. I learned to make it one winter when I was cold, lazy, and in the ...

Packed with seasonal vegetables, this spring salad recipe with lemon tofu and zingy lemon coriander dressing is the perfect ...

Try this tofu benedict with spinach, cherry tomatoes, and a plant-based hollandaise sauce. This recipe is a great brunch idea ...

Here, roasted cubes of extra-firm tofu are piled alongside broccolini ... or brown rice + farro. Using the pasta method (i.e., pouring into a pot of boiling water, then draining when tender ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu scramble instead.

In the midst of developing more than 85 recipes for his debut cookbook ... stir-fried with ground beef and poured over silken tofu. —Shilpa Uskokovic, senior test kitchen editor ...

Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze made with the condiment. For the glaze, thin the gochujang with water and a touch of lime ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ground flaxseed to canned pumpkin. Many offer health benefits that make them ...