Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Grapes possess a storehouse of antioxidant polyphenols, particularly their flavonoids: catechins, epicatechins, querce ...

Not only does grape juice contain antiviral properties, thanks to its vitamin C count, but it's also a great source of calcium and a heart-healthy beverage — similar to your favorite red wine.

When my symptoms first began, I tried drinking water and not eating to avoid the horrible reflux. That didn’t work, so I ...

Discover the 7 red juices that can help detoxify your liver and kidney. From beetroot juice to carrot juice are packed with ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Extract grape juice for a jelly or sorbet by lightly cooking the grapes until their skin pops and they start to release lots of juice. Strain and season with lime juice.