Hand reflexology is an ancient healing technique that involves applying pressure. Learn how to try it yourself.

Acupressure and reflexology are typically safe and with few side effects. However, people may wish to consult a doctor before applying pressure to certain pressure points in the hand if: they are ...

However, for those who can't bear to have someone else touch their feet, help is at hand, because a similar zone therapy can also be applied to the hands, which claims to have similar results.

Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond ...