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You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to ...

Hand reflexology may be a useful tool for reducing symptoms of pain and stress. Just remember that many of hand reflexology’s benefits don’t have any scientific backing.

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology.

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus ...

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

However, for those who can't bear to have someone else touch their feet, help is at hand, because a similar zone therapy can also be applied to the hands, which claims to have similar results.

Read the original article on Purewow. You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired feet could use a serious rub down. Come to ...