5 Ways to Relieve Stress Naturally: Find Your Inner Calm With Tips From Doctors and Experts. SCOTT BARWICK. Thu, March 27, 2025 at 5:52 PM UTC. 2 min read. Feeling overwhelmed?

Stress can manifest in the body, and there are physical ways to relieve it. Wellness expert Kimberly Snyder shares practices for doing so. Because the emotional and physical elements of our being ...