The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

Wearing a thin-strapped black sports bra, Carrie showed off her insane washboard abs as she posed with her phone obscuring her face. The media personality's trim and toned arms were also on full ...

The basketball star left little to the imagination as she showed off her ripped figure in a racy cut-out dress. The black frock placed the 32-year-old's toned abs on display as well as baring ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

Your abs will never be the same. Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury risk and help you hit your next PR. Forget crunches. These ab workouts at ...

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you want, but you won't be much closer to the core muscle you're training ...