This may blow your mind, but pumpkin seeds aren't the only seeds you can roast. Melon seeds, like cantaloupe, are also delicious when roasted, providing all the crunchy, umami yumminess craved in ...

AAP FactCheck - Chewing watermelon seeds every day for three months will not cure cancer, despite claims online. While there ...

Here are some uses for watermelon seeds. Roasting watermelon seeds makes for an easy crunchy snack. Clean and dry the seeds, ...

Melon seeds are available in supermarkets, health food stores and ethnic grocers – or can be obtained directly from fresh melons and left to dry. Melon seeds are lightly dry-roasted and eaten as ...

Watermelon seeds are often thrown away despite being rich in essential nutrients. From blending them into chutneys to ...

Improves digestion: Fibre and unsaturated fats found in watermelon seeds can enhance digestive health and encourage regular bowel motions. Consuming watermelon and watermelon seeds can both be ...

Cut the cheese into four equal-sized portions and leave them at room temperature for about half an hour. Meanwhile, cut the melon into quarters, and scoop out and discard the seeds. Thinly cover ...

Roast the seeds on a griddle till they start to splutter and take out on just a suggestion of colour. 2. Remove from the pan and set aside to cool. Place a heavy-based pan on the stove. 3. Put in the ...

Cut the melon in half and remove the seeds. Cut each half into six wedges and carefully remove the skin using a sharp knife. Wrap each melon wedge in one slice of Parma ham. Place on a serving ...

This refreshing fruit salad is perfect to bring to summer al fresco gatherings when melons are at their peak. It can be made in advance and chilled, without the fruit going brown. Each serving ...