A decade ago, Lola Osinkolu, 39, a food writer in Murrieta, Calif., tasted an East African roti, also known as chapati. “Immediately I fell in love with it,” she said.

It contains rich protein, and it is low in fat, calories and carbohydrates as well. It makes a good side dish or starter to any meal, whether it is a simple chapati or a main course roti. Nutritional ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread is ...

But is the roti or chapati really healthy? I t depends -- on what it’s made with and how it’s made. The traditional roti is made from ground whole wheat, and is roasted on a pan, or in an oven.

That leftover chapati in your kitchen is not boring at all. It has plenty of possibilities. With a few easy changes, you can ...

I have high expectations for Chapatis. So when I heard the masses raving about how Muhabbat Setia Hati Roti Chapati serves praise-worthy chapatis, I had to check it out for myself. Located on the ...

How Many Chapati for Weight Loss? Roti is a rich source of soluble fiber, helping with constipation and digestion. Roti is a big part of an Indian diet consumed almost daily by people.

Roti or chapati can be included as a part of your weight loss diet, but it is essential to keep a track on how many rotis you consume. Eating a greater number of chapatis than what your body ...

Last week that honor fell to Chapati Indian Grill (2215 Chester Ave., 216-303-9780), a campus district start-up with dreams of striking it big in the franchise world. A second location is expected ...

Indian food is incomplete without rice and chapati in the plate. Rice is the most common food consumed all around the world whereas roti is an unraised bread consumed mostly in India.The debate ...

Wondering if cooking roti directly over gas flame can cause cancer? Here’s what experts and studies say about this popular cooking method.