But is the roti or chapati really healthy? I t depends -- on what it’s made with and how it’s made. The traditional roti is made from ground whole wheat, and is roasted on a pan, or in an oven.

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread is ...

It contains rich protein, and it is low in fat, calories and carbohydrates as well. It makes a good side dish or starter to any meal, whether it is a simple chapati or a main course roti. Nutritional ...

Today, we will start our 'Weight Loss Tips' series by answering the most commonly asked question -- what is good for weight loss, rice or chapati. Let's understand it from the experts.

A decade ago, Lola Osinkolu, 39, a food writer in Murrieta, Calif., tasted an East African roti, also known as chapati. “Immediately I fell in love with it,” she said.

Wondering if cooking roti directly over gas flame can cause cancer? Here’s what experts and studies say about this popular cooking method.

Roti or chapati can be included as a part of your weight loss diet, but it is essential to keep a track on how many rotis you consume. Eating a greater number of chapatis than what your body ...

Roti has many names. Also known as chapati, safati, shabaati and roshi, the unleavened wheat flatbread cooked on a hot tava, or griddle pan, is familiar in some form or another around the world.

Roti or Chapati – Whole wheat flatbreads. 2 cups of whole wheat flour (sold as atta in Indian stores) plus extra for rolling. 1 teaspoon salt. 3/4 cup lukewarm water. 1 teaspoon olive oil.

Rice vs chapati (wheat roti) is a very common and controversial topic; both these grains being the staple food in many parts of the globe. People blame rice for causing obesity, ...