Run Faster: Short bouts of recovery through walk intervals can help push your cardio system harder and your legs faster ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need on workouts, nutrition, and more.

Every running coach will have a different menu of coaching plans and pricing, but Brave Body Project offers a 10k six-week plan for $150; half-marathon 10-week training plans from $225-$500 ...

1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for ...

Easy runs were on my schedule for half marathon training, but my ego was preventing me from running slow. I was pushing pace, panting and PRing on runs that were supposed to be chill.

According to Running USA’s 2024 Global Runner Survey, the half marathon is the most in-demand distance for 2025, with 37 percent of runners surveyed expecting to sign up for a race this year.

Runners galler at the start line during the Queen Bee Half Marathon and 4k races in Cincinnati on Saturday, Oct. 12, 2024. / Albert Cesare/The Enquirer / USA TODAY NETWORK via Imagn Images There ...

We made it, folks. Fall marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late May and will continue through July. Whether you’re gearing up ...

But if you weren’t quick enough to secure a race entry, don’t despair–southern Ontario is loaded with fall marathons, ...

SAN ANTONIO - A new chapter in San Antonio’s running community began Saturday morning as the Downtown Running Group launched ...

FROM THE OC ORLANDO HALF MARATHON. WE KNOW TRAINING IS A HUGE TIME COMMITMENT FOR MANY. IT CAN BE A REAL CHALLENGE INCORPORATING THOSE LONG RUNS. SOMETIMES YOU’RE RUNNING FOR HOURS AND THE CROSS ...

After running the New York City Marathon on the New Balance team in 2023, ... I opted for the Southampton half-marathon, ... either working off a schedule found online and approved by my uncle, ...