This high-protein energy bar recipe is made with tahini, oats, apricots and figs for a nutritious snack designed to keep you ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber into one small Mason jar. Adding the chickpeas right before serving will keep them crunchy.

Neve shared four high-protein snacks to eat when you're hungry between meals, from hummus to cheese. Greek yogurt with oats and fruit Greek yogurt topped with granola, fruit, and peanut butter.

Packaged in 1.06-ounce packets, this protein-rich snack (7 grams of protein per packet) can be toted along and consumed wherever, whenever. RXBAR Whole Food Protein Bars ($11.88 to $79.99; amazon.com) ...

Siggi’s No-Added Sugar Yogurts. Another top choice among our nutrition experts is Siggi’s Icelandic-style 4% no added sugar yogurts.Each has 11 grams of protein and only five grams of sugar ...

“Fiber is only found in plant foods, so depending on the source of protein, a high-protein diet that overly emphasizes animal ...

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands. Skip to main content Open Navigation Menu ...