Whether you are planning to lose weight, detox your body, or maintain a stable blood sugar, sabja water is the answer to all your wellness woes. Soaking sabja in water for 15-30 minutes and ...

Basil seeds water is popular for its health benefits, including aiding digestion, weight loss, and blood sugar regulation.

Sabja seeds, also known as sweet basil seeds or tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). Though small in size, they are a powerhouse of nutrition and ...

Set aside for around 5 hours or until the jaggery completely dissolves. 2. Soak sabja seeds in water just before preparing the drink. 3. Pour the jaggery water into a jar and add the lemon juice and ...