Chia and sabja seeds may look similar, but they support the body in very different ways. From heart-healthy omega-3s and ...

Sabja seeds, also known as sweet basil seeds or tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). Though small in size, they are a powerhouse of nutrition and have ...

Seeds are a pure form of nutrition. From Ayurveda to modern medical science, everyone trusts the benefits these tiny seeds ...