Beat the summer heat with the age-old combination of sabja seeds and curd, a simple yet powerful remedy for staying cool and ...

A dietician shared the difference between chia seeds and sabja seeds, focusing on which is better for weight loss and their nutritional values.

Often mistaken for chia seeds, sabja seeds (also known as tukmaria or basil seeds) are a lesser-known but highly nutritious ...

Here are a few incredible health benefits of adding Sabja seeds to your diet. From weight loss to improved digestion and skin health, learn how these tiny seeds can boost your well-being!

Sabja seeds have a high fibre content, making them excellent for digestive health. Shweta states that consuming them daily for a period of seven days can prevent stomach-related problems, such as ...

With the heat turning up, our diets change too. We start looking for ingredients that not only refresh but also help us shed those extra kilos. That's where seeds like chia and sabja seeds come into ...

Two such superfoods are Chia seeds and Sabja seeds. Sabja seeds are also called basil seeds. These two seeds may look quite similar in appearance. However, different nutrients are found in them ...

The seeds are cooling, aid in diabetes management, and more. Sabja seeds, also known as basil seeds, are a superfood that has become quite popular among those trying to be healthy. These seeds ...

Sabja seeds, also known as sweet basil seeds, are widely used in Indian summer drinks for their excellent cooling properties and numerous health benefits. When soaked in water, these seeds swell into ...

What is Basil Seed Drink? Basil seeds, also known as Sabja seeds or Tukmaria seeds, are tiny, black seeds extracted from the basil plant (Ocimum basilicum). When soaked in water, these seeds form ...

Mansi also shared how to differentiate between the two seeds. Per the dietician, chia seeds are small and speckled, while sabja seeds swell up when soaked, transforming into a jelly-like texture ...