Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium ...

Two such superfoods that have gained popularity in recent years are chia seeds and sabja seeds (also known as basil seeds). Both seeds offer a range of health benefits. Chia seeds stand out for ...

For those who take seed water to boost their overall health and well-being, they should read this nutrient comparison between chia and coriander seeds—a powerhouse of fibre, protein, and calcium—and ...

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Basil seeds, commonly known as sabja seeds, have served as both a flavoring agent and medicinal ingredient throughout history. Sweet basil seeds differ from holy basil seeds (Tulsi) and have ...

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...