For fostering self-awareness in children, try these writing prompts: Reflect on something new you discovered about yourself this week. Write down three things you are thankful for today.

These shadow work prompts are perfect for your next journaling session. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/ ...

Self-awareness is a spectrum and, with practice, we can all improve. Writing might be particularly helpful in increasing self-awareness because it can be practised daily. Rereading our writing can ...