If you prefer smoothies in the morning for breakfast, add sesame seeds for extra protein. The sweetness of the fruit will ...

Weight Loss: Sesame seeds are loaded with nutrients that support overall health, by and large. It has high protein, fibre, ...

High in healthy fats (especially omega-6 fatty acids) and plant compounds, sesame seeds may help lower bad cholesterol (LDL) while increasing good cholesterol (HDL), reducing the risk of heart disease ...

Often overlooked as a simple garnish, sesame seeds are actually a powerhouse of nutrition and health benefits. These tiny seeds, commonly used in Asian, Middle Eastern, and Mediterranean cuisine ...

Sesame Coating: Sesame seeds are often used to coat bread, cookies, and savory snacks. Garnish: Sprinkled on top of dishes like sushi, noodles, and stir-fries for added texture and flavor. Types ...

Pakistan's sesame seed exports to China surged by 179.88% in the first two months of 2025, reflecting growing demand and deepening agricultural trade ties between the two nations, said Ghulam ...

Tahini made from toasted sesame seeds has a nuttier flavor profile ... Add the tahini, cereal, oats, dried fruit and salt. Stir all of the ingredients together, then pour the chocolate tahini ...

Chinese experts have expressed keen interest in introducing and testing new varieties of sesame and dragon fruit in Pakistan ... the development of advanced cotton seed varieties, and the use of drone ...

Given all this, I had high expectations for the cookbook “Sesame,” written by Seed + Mill’s co-founder Rachel Simons, but the book managed to exceed them. I had assumed the recipes in the ...