What is the healthiest cheese? Cottage cheese tops the list because it's lower in saturated fat and higher in protein. Ricotta and mozzarella follow.

For any or all of the above reasons, aim to work in some low-fat dairy each day, whether it's from skim or 1% low-fat milk, low-fat yogurt, cottage cheese, reduced-fat cheese, or a combination.

There was no change in the Global Dairy Trade Index in Tuesday’s trading session. Price gains for butter, cheese, and whole ...