blue-light-blocking glasses can help. To find the most effective and stylish options, we scoured the internet and spoke with eye doctors and sleep experts about what they recommend. Update on ...

With all this screen time potentially affecting our eyes and sleep, more and more people are turning to blue-light glasses as ...

Former Manchester United player Anthony Elanga's recent choice of striking red-lensed glasses while representing Sweden has sparked considerable discussion among fans and analysts alike. This article ...

However, do blue light glasses actually work and make a difference ... that it's time to stay awake instead of winding down for sleep. Blue light does have its positive attributes.

The Science Behind Blue Light and Sleep Disruption Our bodies produce a hormone called melatonin, which regulates sleep-wake ...

I tested two pairs of blue light glasses from Amazon and KITS, a made-in-Canada brand, to help with my eye strain.