My consumption of social media has definitely been impacted by the use of this app. The day before I downloaded Steppin, I was on Instagram (my most-used app) for two hours and 11 minutes.

The Zigazoo app is free, but there is also a premium plus plan that offers added features. It has nearly 12 million young users. Zigazoo’s founders still advocate for setting screen time limits.

On some phones, you can also drag an app icon to the top of the screen and drop it on the Uninstall option. Take a Break Most social media platforms allow you to take a temporary hiatus by ...

Dayo co-founders Corey Scholibo, left, and Patrick Triato. (Dayo Photos) If you’ve already tried everything to reduce the amount of time you spend scrolling on social media, perhaps a Portland ...

My consumption of social media has definitely been impacted by the use of this app. The day before I downloaded Steppin, I was on Instagram (my most-used app) for two hours and 11 minutes.